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As another year approaches, I feel called to simplify and create more intentional spaces for connection.

With that in heart, I’ll be stepping back from using Instagram in the new year, creating opportunities for more soulful ways of staying i

🌅 Lead yourself first, beauty.

Embracing a mindful morning routine can have a profound impact on the day and set a positive tone for everything that follows.

By allowing ourselves to cultivate a sense of peace and clarity as we prepare to face t

Beauty, your body is a temple. Your breath, an anchor.

Discover guided meditations that honor your inner wisdom and soften the edges of overwhelm.

🌸 Crafted for sensitive women living with chronic health challenges and pain, anxiety, or overwhelm

🧠 What Is Neuroplastic Pain?

Neuroplastic pain is real, complex, and deeply valid.

This post is for the woman who’s been told to ‘just get over it.’ You deserve understanding.

For many sensitive, creative women, it’s a

Hi beauty, I’m Trinity! A holistic therapist, creative guide, and sanctuary-builder for sensitive souls. 🌙

I support other creative, tender-hearted women (25–40) navigating anxiety, chronic pain, and emotional stress and overwhelm&mdas

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